Weigh In record (no journal entry) for 11 August 2010
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375.0 lb
Lost so far: 0 lb.
Still to go: 185.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 August 2010:
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1518 kcal
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Fat: 64.94g | Prot: 103.59g | Carb: 126.48g.
Breakfast: 0 Calorie Sweetener, Coffee or Table Cream (Light), Hash Brown, Coffee, Egg McMuffin. Lunch: Diet 7UP, Tuna Salad Sandwich. Dinner: Red Tomatoes, Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0" Fat, Cooked, Roasted). Snacks/Other: Crunchy Granola Bars - Cinnamon, Diet Root Beer (Regular). more...
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5447 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 2 hours, Driving - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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