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Megan Burton
Journal
13 May 14
Megan Burton's Journal, 13 May 2014
Megan Burton's Profile
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Weigh In record (no journal entry) for 13 May 2014
164.2 lb
Lost so far:
1.1 lb
.
Still to go:
164.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2014:
1005 kcal
Fat: 42.76g | Prot: 42.60g | Carb: 110.37g.
Breakfast:
2% Fat Milk (Semi-Skimmed Milk), Natural Almonds, Bananas, Oats.
Lunch:
Cooked Broccoli (from Fresh).
Snacks/Other:
Seedless Pink Grapes, Golden Delicious Apples.
more...
2754 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Walking (brisk) - 4/mph - 3 hours.
more...
losing 7.7 lb a week
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