Arturo64's Journal, 08 February 2011

351.0 lb Lost so far: 24.0 lb.    Still to go: 161.0 lb.    Diet followed reasonably well.

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556 kcal

Fat: 15.55g | Prot: 49.51g | Carb: 53.64g.   Breakfast: Peanut Butter Protein Bar. Lunch: Peanut Butter Protein Bar. Dinner: Minced Garlic, Chopped Turnip Greens with Diced Turnips. Snacks/Other: Fiber Supplement, Mousse Temptations - Dark Chocolate Decadence, Oatmeal maple brown sugar. more...

3878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...