Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SaintViper
Journal
16 Feb 11
SaintViper's Journal, 16 February 2011
SaintViper's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 February 2011
199.0 lb
Lost so far:
43.0 lb
.
Still to go:
34.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 February 2011:
1651 kcal
Fat: 35.07g | Prot: 129.04g | Carb: 211.85g.
Breakfast:
Shredded Wheat Spoon Size Wheat 'n Bran Cereal, almonds.
Lunch:
banana, pork loin.
Dinner:
cucumber salad, uncle ben's wild rice, chicken breast.
Snacks/Other:
orange, banana, chobani.
more...
2768 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SaintViper's weight history
view complete history