Weigh In record (no journal entry) for 08 June 2021
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150.2 lb
Lost so far: 14.4 lb.
Still to go: 150.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1320 kcal
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Fat: 53.30g | Prot: 88.76g | Carb: 121.33g.
Breakfast: Ja! Würfelzucker, Milbona Gouda Jung, Sucuk, Weizenbrot. Lunch: Ja! Würfelzucker, Kartoffeln, Wilhelm Brandenburg Jungbullen Gulasch aus der Keule. Snacks/Other: Nestle Moccacino. more...
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gaining 10.4 lb a week
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