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My weight goes up and down
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153.2 lb
Lost so far: 3.7 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1719 kcal
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Fat: 96.69g | Prot: 120.50g | Carb: 98.67g.
Breakfast: Apple Banana, Paleo Breakfast Casserole . Lunch: Basil Lemon Chicken. Dinner: Paleo Apple Tuna Salad, Siete Almond Flour Tortillas, Simple Mills Rosemary & Sea Salt Almond Flour Crackers. Snacks/Other: Sue Bee Honey, Sola Bread, Paleo Coconut Cinnamon Latte. more...
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gaining 7.0 lb a week
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