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Today is Jeff's birthday, 41. Sunny and supposed to get warmer. Happy that weight stayed the same. More difficult to calculate calories when at privately owned restaurants.
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165.5 lb
Lost so far: 11.5 lb.
Still to go: 39.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 February 2011:
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1320 kcal
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Fat: 67.91g | Prot: 74.05g | Carb: 103.31g.
Breakfast: Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half, Chocolate Peanut Butter Nutrition Bar. Lunch: Chocolate Caramel Cluster Nutrition Bar, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Half & Half. Dinner: Parisienne Supreme Kit, All Natural Golden Roast Turkey Breast, Cinnamon Apple Spice Tea, Half & Half, 100% Natural Decaffeinated Tea. Snacks/Other: All Natural Cherry Vanilla Ice Cream, Peanut Butter Cookie Dough Bar, Muenster Cheese, Cinnamon Apple Spice Tea, Half & Half. more...
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1829 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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