Weigh In record (no journal entry) for 09 June 2021
|
164.0 lb
Lost so far: 5.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2021:
|
608 kcal
|
Fat: 20.51g | Prot: 35.85g | Carb: 71.48g.
Breakfast: Нескафе Кофе со Сгущенным Молоком, Леовит Каша Семолино с Фруктами, Кофе. Lunch: Мираторг Котлета из Индейки, Щи с Мясом. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🥗KatyVer83🥗's weight history
|