Weigh In record (no journal entry) for 09 June 2021
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182.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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1481 kcal
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Fat: 70.98g | Prot: 107.49g | Carb: 108.29g.
Breakfast: Coffee with Milk, StarKist Foods Chunk Light Tuna in Water (Pouch), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Land O'Lakes Sliced American Cheese. Lunch: Whole Foods Market Madras Chicken. Dinner: Burrito with Chicken, Beans and Cheese, Cumberland Farms Chicken Empanada. more...
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gaining 5.6 lb a week
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