Weigh In record (no journal entry) for 09 June 2021
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280.2 lb
Lost so far: 6.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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591 kcal
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Fat: 26.29g | Prot: 26.85g | Carb: 61.68g.
Breakfast: Primalife 100% Kollagen Weidehaltung, Kaffee mit Milch. Snacks/Other: Lindt Hello Crunchy Crisp . more...
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gaining 0.1 lb a week
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