Weigh In record (no journal entry) for 16 February 2011
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294.0 lb
Lost so far: 5.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1580 kcal
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Fat: 70.00g | Prot: 72.00g | Carb: 163.00g.
Dinner: small fry mcdonalds, double cheese burger mcdonalds. Snacks/Other: medium fry mcdonalds, grilled chicken sandwich mcdonalds. more...
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losing 1.2 lb a week
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cathallinger's weight history
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