cathallinger's Journal, 16 February 2011

Weigh In record (no journal entry) for 16 February 2011
294.0 lb Lost so far: 5.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
1580 kcal Fat: 70.00g | Prot: 72.00g | Carb: 163.00g.   Dinner: small fry mcdonalds, double cheese burger mcdonalds. Snacks/Other: medium fry mcdonalds, grilled chicken sandwich mcdonalds. more...
losing 1.2 lb a week

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