Weigh In record (no journal entry) for 09 June 2021
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153.7 lb
Lost so far: 33.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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759 kcal
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Fat: 52.02g | Prot: 36.30g | Carb: 45.72g.
Lunch: 아보카도, 느타리버섯, 양파, Bionaturae 발사믹식초, 애호박, 올리브기름, 렌즈콩, 살짝 삶은 계란, 두부. more...
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gaining 0.8 lb a week
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