Weigh In record (no journal entry) for 09 June 2021
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224.0 lb
Lost so far: 7.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1246 kcal
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Fat: 82.86g | Prot: 81.96g | Carb: 43.03g.
Breakfast: Мираторг Гречка с Курицей в Сливочно-Грибном Соусе, Мираторг Говядина по-Европейски. Snacks/Other: Сыр Чечил. more...
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gaining 0.6 lb a week
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