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farmerblue
Journal
12 May 14
farmerblue's Journal, 12 May 2014
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oops changed wrong day weigh in changing back
257.4 lb
Lost so far:
17.6 lb
.
Still to go:
87.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2014:
1232 kcal
Fat: 62.76g | Prot: 72.49g | Carb: 103.46g.
Lunch:
Chef's Cupboard Chunky Chicken Noodle Soup, Cooked Egg White.
Dinner:
Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Great Value Baby Dill Pickles, Cucumber (Peeled), Lettuce, Tomatoes.
Snacks/Other:
Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville).
more...
2844 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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