Weigh In record (no journal entry) for 09 June 2021
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119.5 lb
Lost so far: 9.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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780 kcal
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Fat: 14.18g | Prot: 45.70g | Carb: 115.16g.
Dinner: 牛肩胛（瘦肉，0.3厘米脂肪）, 阿舍 香辣椒麻乾拌麵. more...
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losing 0.5 lb a week
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_chennia._'s weight history
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