rutilin's Journal, 08 June 2021

Weigh In record (no journal entry) for 08 June 2021
119.3 lb Lost so far: 2.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2021:
794 kcal Fat: 15.64g | Prot: 47.88g | Carb: 110.82g.   Breakfast: Café con Leche Descremada. Lunch: Arroz Blanco (Grano Largo), Milanesa Napolitana. more...
losing 15.4 lb a week

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