Weigh In record (no journal entry) for 08 June 2021
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155.0 lb
Lost so far: 6.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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802 kcal
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Fat: 44.18g | Prot: 31.70g | Carb: 71.23g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Rhabarberkuchen. Dinner: Gekochtes Ei, Gut & Günstig Gouda Mittelalt, K-Classic Thunfisch in Eigenem Saft, Gemischter Salat. Snacks/Other: Milka Pralines, Coca-Cola Coca-Cola Light. more...
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losing 0.8 lb a week
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elska77's weight history
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