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Baccalynnwv
Journal
10 Feb 11
Baccalynnwv's Journal, 10 February 2011
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Weigh In record (no journal entry) for 10 February 2011
239.8 lb
Lost so far:
13.2 lb
.
Still to go:
74.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2011:
634 kcal
Fat: 29.86g | Prot: 49.02g | Carb: 40.25g.
Breakfast:
Cappuccino.
Lunch:
Sun Dried Tomato Vinaigrette, Spinach, Pork Loin (Tenderloin).
Snacks/Other:
12" Medium Pepperoni Thin'N Crispy Pizza.
more...
2912 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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