Weigh In record (no journal entry) for 21 January 2021
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165.1 lb
Lost so far: 46.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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4 kcal
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Fat: 0.10g | Prot: 0.56g | Carb: 0.00g.
Breakfast: Kahve (Demlenmiş). Dinner: Kahve (Demlenmiş). more...
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losing 2.2 lb a week
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Abaganus's weight history
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