Weigh In record (no journal entry) for 08 June 2021
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233.7 lb
Lost so far: 4.4 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1360 kcal
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Fat: 49.29g | Prot: 42.08g | Carb: 186.87g.
Breakfast: Кофе с Молоком, Ермолино Печенье Песочное Классическое, Безе, Barilla Спагетти #13, Сливочное Масло. Dinner: Сваренное Вкрутую Яйцо, Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья. more...
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gaining 1.3 lb a week
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89131925623's weight history
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