Weigh In record (no journal entry) for 08 June 2021
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242.1 lb
Lost so far: 13.2 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1271 kcal
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Fat: 70.86g | Prot: 42.32g | Carb: 140.61g.
Breakfast: Rügenwalder Mühle Feine Teewurst, Eibrot, Bäckerkrönung Feiner Stuten, Jean Luc Butter Brioche, Die Rostocker Mini Knacker. Lunch: Edeka Hamburger Buns, Gut & Günstig Hamburger. Dinner: Erdbeeren, Weideglück Landjoghurt Mild 3,5% Fett. Snacks/Other: Botterbloom Eishörnchen Vanilla Erdbeer, Magnum Classic Mini. more...
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losing 4.6 lb a week
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