Weigh In record (no journal entry) for 16 February 2011
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236.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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340 kcal
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Fat: 1.33g | Prot: 18.10g | Carb: 67.07g.
Breakfast: delmonte red grapefruit, Bananas, Protein Plus - Mango. more...
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losing 0.4 lb a week
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Udfly81's weight history
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