meintjes7's Journal, 07 June 2021


Diet Calendar Entry for 07 June 2021:
1217 kcal Fat: 50.89g | Prot: 44.37g | Carb: 160.08g.   Breakfast: Rooibos, Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee with Milk, Kiwi Fruit, Avocados , Sonko Rice Cakes with Pumpkin Seeds & Seaweed. Lunch: Ouma Condensed Milk Rusks, Black Bean Burger, Coffee, Avocados . Dinner: Fry's Vegetarian Vegetarian Chicken-Style Burgers, Nutritech Baby Potatoes, Toasted Garlic Bread, Cooked Beetroot (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Lemon. more...

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