Weigh In record (no journal entry) for 07 June 2021
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187.2 lb
Lost so far: 24.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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843 kcal
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Fat: 37.34g | Prot: 41.14g | Carb: 94.65g.
Breakfast: Uvas, Tangerinas. Lunch: Ovo Cozido, Sopa de Legumes. Dinner: Ovo Cozido, Sopa de Legumes. more...
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gaining 0.7 lb a week
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graciane1's weight history
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