fadelilyas1231's Journal, 07 June 2021

lanjut ngemil 8 dimsum dengan total sekitar 336 kalori :)) #bukanmenudiet

Diet Calendar Entries for 07 June 2021:
2216 kcal Fat: 82.18g | Prot: 193.97g | Carb: 172.55g.   Breakfast: Martabak Manis. Lunch: Evolene Crevolene, L-Men Protein Bar, Evolene Isolene. Dinner: KFC Chicken Breast Original Recipe, Kecambah, SuperIndo Lada Putih Bubuk, Minyak Wijen, Saus Tiram, Bawang Putih, Daging Sapi, Telur, Sawi Hijau, Bihun (Dimasak). Snacks/Other: Arnott's Good Time, Dimsum, Elite Labs USA Isoblend 100%, Kue Nastar. more...
1777 kcal Activities & Exercise: Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...

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Comments 
Loading protein berlanjut 💪💪💪💪💪💯💯💯💯 
07 Jun 21 by member: Aming73
Siap pasti itu koh 👍😁💪 
07 Jun 21 by member: fadelilyas1231
💪💪💪💯💯💯😁😁😁 
07 Jun 21 by member: Aming73
maaf kak seporsi dimsum ini 336 kalori ya?? 
07 Jun 21 by member: yandi husein
@yandi husein : ini seporsi nya saya timbang dulu dimsum nya lalu saya masukin berat gram nya 😁 
08 Jun 21 by member: fadelilyas1231
Terimakasih kak @fadel..jd kl boleh tau total brp gram kak? 
08 Jun 21 by member: yandi husein
Terimakasih kak @fadel..jd kl boleh tau total brp gram kak? 
08 Jun 21 by member: yandi husein
Sama-sama @yandi 👍 untuk total dimsum nya sekitar 300 gram 😁 
08 Jun 21 by member: fadelilyas1231
yummy... 
08 Jun 21 by member: aifunan
@aifunan : yups 👍😁 
08 Jun 21 by member: fadelilyas1231
jadi pengen wk 
08 Jun 21 by member: nuristi.🔥
hah? serius 8 dimsum cuma 300an kalori?  
08 Jun 21 by member: pottatoinginkurus
@nuristi : yah tinggal beli kalo pengen 😂 
08 Jun 21 by member: fadelilyas1231
@pottatoinginkurus : yups 😁 
08 Jun 21 by member: fadelilyas1231

     
 

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