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Na besser als nix jetzt zieht es sich echt wie Kaugummi.
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182.1 lb
Lost so far: 84.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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1746 kcal
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Fat: 57.79g | Prot: 116.06g | Carb: 186.88g.
Breakfast: Krüger Cappuccino Schoko-Goldnuss, Apfelessig mit Honig. Lunch: Schinken Nudeln, K-Classic Grapefruit Light. Dinner: Lidl Radieschen, Schinken Nudeln. Snacks/Other: Milbona Skyr Erdbeere. more...
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losing 0.2 lb a week
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