Weigh In record (no journal entry) for 07 June 2021
|
110.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2021:
|
2210 kcal
|
Fat: 44.87g | Prot: 97.40g | Carb: 340.10g.
Breakfast: Probios Crema Scura 100% Mandorle , Banana e cocco bread 🍞🍌🥥🍫. Lunch: Exquisa Fitline Formaggio Cremoso, Knorr Cuore di Brodo Vegetale, Zucchine, Scotti Riso Arborio , Fragole. Dinner: Suzi Wan Riso Basmati, Aia Albume d'uovo Pastorizzato, Conad Piselli Medi, Olio Extra Vergine di Oliva, Fragole, Curry in Polvere. Snacks/Other: Citterio La Merenda Prosciutto Cotto, Wasa Integrale, Fage Fage Trublend Lampone, Lindt Excellence 100% Cacao. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chiara.D.89's weight history
|