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I will be eating the same meal for about three days because I can’t eat it all.
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195.4 lb
Lost so far: 27.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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289 kcal
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Fat: 9.73g | Prot: 26.37g | Carb: 26.40g.
Breakfast: Great Value Stevia , Lipton Naturally Decaffeinated Tea Bags. Dinner: Baked or Broiled Salmon, Broccoli (with Salt, Drained, Cooked, Boiled) , Idahoan Foods Roasted Garlic Mashed Potatoes. Snacks/Other: Poland Spring Sparkling Water. more...
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losing 4.2 lb a week
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 Comments
I found the same thing happening here…
06 Jun 21 by member: aim2win98
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At least you won’t have to cook.😂
06 Jun 21 by member: LISfifty
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Day 3 eating on the same meal. ✔Now that's what you call controling your portions. #respect
06 Jun 21 by member: Benjamined
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