Dharma!'s Journal, 09 February 2021

Weigh In record (no journal entry) for 09 February 2021
103.2 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2021:
91 kcal Fat: 2.70g | Prot: 8.10g | Carb: 9.50g.   Snacks/Other: Pesoforma Beactive Protein 36% Cioccolato e Pistacchio. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dharma!'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.