Weigh In record (no journal entry) for 06 June 2021
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131.2 lb
Lost so far: 11.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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2016 kcal
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Fat: 101.18g | Prot: 98.31g | Carb: 180.53g.
Lunch: Компот, Пирожное, Торт Наполеон, Рибай Стейк, Осьминог, Салат Овощной. Dinner: Молоко, Смешанные Орехи, Мороженое. more...
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1659 kcal
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Activities & Exercise:
Swimming (moderate) - 20 minutes, Ходьба - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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