jonesjen911's Journal, 06 June 2021


Diet Calendar Entries for 06 June 2021:
1114 kcal Fat: 52.80g | Prot: 95.64g | Carb: 66.06g.   Breakfast: Asda Mixed Nuts & Fruit, Lindahls Kvarg Blueberry & Vanilla. Lunch: Babybel Mini Light Cheese, Asda Sports Nutrition Protein Shake. Dinner: Blue or Roquefort Cheese, Tesco Reduced Fat Coleslaw , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Pork Loin Steaks. Snacks/Other: Colour Fit Blueberry and Banana Oat Muffins, Oatein Flapjack . more...
488 kcal Activities & Exercise: Apple Health - 24 hours. more...

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