Weigh In record (no journal entry) for 10 May 2014
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186.3 lb
Lost so far: 10.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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1827 kcal
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Fat: 52.25g | Prot: 73.19g | Carb: 243.20g.
Breakfast: Santal Succo di Arancia, Conad Prosciutto Cotto Alta Qualità, Mulino Bianco Pancarrè. Lunch: Banana, Pane Guttiau, Orogel Contorno Tricolore, Provamel Panna di Soia, Casa Modena I Cubetti di Speck, Barilla Farfalle Integrali. Dinner: Pizza di Carne e Verdura (36 cm), Birra. Snacks/Other: Despar Gelato Pistacchio e Gianduia. more...
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losing 35.5 lb a week
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