romymund931's Journal, 06 June 2021

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182.5 lb Lost so far: 71.0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2021:
326 kcal Fat: 5.03g | Prot: 31.31g | Carb: 36.07g.   Breakfast: Pepsi Pepsi Max, Kaffee. Lunch: Bonduelle Erbsen mit Möhrchen, Landjunker Gulasch Gemischt, Henglein Kartoffel Klöße . Dinner: Nimm's Leicht Hähnchenfleisch in Aspik, Gut & Günstig Delikatess Kasseler. Snacks/Other: Erdbeeren, Kaffee, Meßmer Brennesseltee. more...
2113 kcal Activities & Exercise: vibrationsplatte - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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