Date started: 10 Mar 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 194.2 lb
14 Feb 22	172.2 lb	Reasonably Well
24 Sep 21	170.6 lb	Reasonably Well
30 Jul 21	172.8 lb	Reasonably Well
25 Jun 21	174.2 lb	Reasonably Well
11 Jun 21	174.8 lb	Reasonably Well
04 Jun 21	177.7 lb	Reasonably Well
28 May 21	177.7 lb	Reasonably Well
21 May 21	177.9 lb	Reasonably Well
15 May 21	178.6 lb	Reasonably Well
30 Apr 21	179.9 lb	Reasonably Well
23 Apr 21	179.0 lb	Reasonably Well
12 Apr 21	182.3 lb	Reasonably Well
10 Mar 21	194.2 lb	Reasonably Well

Date started: 25 Nov 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 193.1 lb
26 Feb 21	191.8 lb	Reasonably Well
04 Jan 21	192.5 lb	Reasonably Well
17 Dec 20	188.9 lb	Reasonably Well
07 Dec 20	193.1 lb	Reasonably Well
23 Mar 18	177.0 lb	Reasonably Well
09 Mar 18	178.6 lb	Reasonably Well
17 Feb 18	181.2 lb	Poorly
17 Aug 17	167.6 lb	Reasonably Well
09 Jun 17	169.8 lb	Reasonably Well
12 May 17	168.0 lb	Poorly
07 Apr 17	166.7 lb	Reasonably Well
03 Apr 17	169.1 lb	Poorly
02 Mar 17	168.2 lb	Poorly
24 Feb 17	167.6 lb	Reasonably Well
03 Feb 17	169.8 lb	Reasonably Well
19 Jan 17	171.3 lb	Reasonably Well
09 Jan 17	173.3 lb	Reasonably Well
02 Jan 17	177.0 lb	Reasonably Well
16 Dec 16	173.3 lb	Reasonably Well
02 Dec 16	176.4 lb	Reasonably Well
30 Nov 16	180.8 lb	Not Applicable
25 Nov 16	193.1 lb	Reasonably Well