bökelberg's Journal, 06 June 2021

Weigh In record (no journal entry) for 06 June 2021
187.6 lb Lost so far: 56.7 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2021:
1846 kcal Fat: 55.70g | Prot: 51.40g | Carb: 197.17g.   Breakfast: Kaffee. Lunch: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Beste Ernte Delikatess Apfelrotkohl, Gut Bartenhof Schweinegulasch. Dinner: Grandessa Stracciatella Eis, Gelatelli Premium Eierlikör. Snacks/Other: Conradl Quarkkuchen, Küchenmeister Stracciatella, Erdinger Weißbier (Flasche), Kaffee. more...
44 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 24.7 lb a week

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