Weigh In record (no journal entry) for 09 May 2014
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224.9 lb
Lost so far: 5.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2014:
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1272 kcal
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Fat: 48.03g | Prot: 55.88g | Carb: 140.20g.
Breakfast: Cepita Cepita Multifruta , Café con Leche Descremada, Paladini Jamón Cocido, La Serenísima Queso Chubut. Dinner: Manzana, Queso Parmesano (Rallado), Knorr Salsa Blanca, Knorr Salsa Lista Filetto, La Salteña Ravioles de Ricota. Snacks/Other: Cereal Mix Barra de Cereal Pasion de Chocolate, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. more...
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3052 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 8 hours. more...
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gaining 10.8 lb a week
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