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a few red arrows. a few days of eating over 100% of my daily cals. each day is a challenge. im feeling up to the challenge today. heres to a new day. today im going to get a green arrow.
Diet Calendar Entries for 10 May 2014:
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2995 kcal
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Fat: 74.67g | Prot: 72.20g | Carb: 362.84g.
Breakfast: Latte Coffee, Nudie Chia Buzz. Lunch: Green Soup. Dinner: Indian Flatbread Naan, Coles Vegetable Korma & Rice, Darshan Premium Vegetable Samosas, Red Table Wine, Beer. Snacks/Other: Arnott's Chicken Crimpy Shapes, Egg White, Tamar Valley Greek Style Yoghurt with Raspberry, Blueberries, Energy Bars. more...
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2077 kcal
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Activities & Exercise:
Desk Work - 2 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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