Weigh In record (no journal entry) for 05 June 2021
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154.6 lb
Lost so far: 15.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1068 kcal
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Fat: 43.78g | Prot: 54.28g | Carb: 124.25g.
Breakfast: 365 Chia Seed, Bananas , Pineapple . Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Kroger Homestyle Yeast Rolls, Foster Farms Italian Style Turkey Meatballs. Dinner: Foster Farms Italian Style Turkey Meatballs. Snacks/Other: Great Value Cheddar Cheese Baked Snack Crackers, Kroger Unsalted Peanuts. more...
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losing 0.6 lb a week
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