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Friday date night so going out to dinner with my wife. I've got about 1000 calories to play with so that's certainly manageable.
Diet Calendar Entries for 09 May 2014:
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1708 kcal
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Fat: 75.25g | Prot: 129.50g | Carb: 119.00g.
Breakfast: breakfast smoothie with protein powder, Dannon Light & Fit Greek Blends - Raspberry Chocolate. Lunch: Green Giant Fresh Baby Cut Carrots, low carb tuna wrap. Dinner: Applebee's House Salad, Applebee's Seasonal Vegetables, Applebee's Baked Potato, Applebee's House Sirloin (7 oz). Snacks/Other: Fresh & Easy Raw Sunflower Seed Kernels. more...
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3728 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Standing - 1 hour, Driving - 2 hours and 20 minutes, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 13 minutes, Shopping - 30 minutes. more...
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 Comments
09 May 14 by member: chesgreen
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09 May 14 by member: SherrieC
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Dinner was great, went to Applebee's and got the 2 for $20. Had salads as appetizers, there's a new menu item called Chicken Freshcado my wife got, excellent and 440 calories.
09 May 14 by member: jmb3450
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09 May 14 by member: FitOKay
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