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I am 80lbs down as of this morning.
Yay me!
BMI 28.7.......I started at 42.4
I've been super busy and while I have been less than great about logging my food, I have been sticking to it and eating mindfully.
Just in the last week, I have dropped 1 1/2 inches off my waist, thanks to Tap Out Abs (which I've only been doing less than a week).
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183.0 lb
Lost so far: 100.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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