Weigh In record (no journal entry) for 05 June 2021
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127.6 lb
Lost so far: 22.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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638 kcal
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Fat: 34.88g | Prot: 12.94g | Carb: 72.03g.
Breakfast: Schokokekse, Alnatura Rote Linsen, Weizenbrötchen, Cappuccino. more...
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gaining 0.8 lb a week
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