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Sehr schön 👍der gestrige Knobelabend nach 7 Monaten Abstinenz hat sich nicht ausgewirkt
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111.1 lb
Lost so far: 25.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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444 kcal
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Fat: 14.23g | Prot: 31.46g | Carb: 53.99g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Premier Protein 100% Whey Protein Vanille, Xucker Xucker Light, Wasser, Alpro Soya Mandelmilch Ungesüßt. Dinner: Miracel Whip Balance, REWE Beste Wahl Chia Brötchen, Gourmet Feigen-Senf, Käse Rebellen Rotweinrebell. more...
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steady weight
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