Weigh In record (no journal entry) for 05 June 2021
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158.1 lb
Lost so far: 44.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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631 kcal
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Fat: 27.20g | Prot: 27.42g | Carb: 39.45g.
Breakfast: Каждый День Молоко 1,5%, Liebendorf Сыр Маасдам, Империя Вкуса Ветчина с Индейкой 3%, Огурец (с Кожурой), President Creme De Bleu, Смак Бриошь Молочная, Котлета Творог Клубника Абрикос. Lunch: Ашан Круассаны. more...
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losing 7.7 lb a week
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