Date started: 14 May 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 188.3 lb
17 Apr 23	182.5 lb	Reasonably Well
17 Jul 22	177.9 lb	Reasonably Well
22 May 22	181.2 lb	Reasonably Well
15 May 22	188.3 lb	Reasonably Well
14 May 22	188.3 lb	Reasonably Well

Date started: 29 Nov 16

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 188.3 lb
25 Mar 21	166.2 lb	Reasonably Well
17 Mar 21	168.4 lb	Reasonably Well
15 Mar 21	168.7 lb	Reasonably Well
11 Mar 21	166.9 lb	Reasonably Well
10 Mar 21	168.7 lb	Reasonably Well
01 Mar 21	167.8 lb	Reasonably Well
26 Feb 21	166.4 lb	Reasonably Well
20 Feb 21	167.3 lb	Reasonably Well
18 Feb 21	167.8 lb	Reasonably Well
16 Feb 21	170.2 lb	Reasonably Well
01 Feb 21	171.5 lb	Reasonably Well
29 Jan 21	168.7 lb	Reasonably Well
26 Jan 21	168.0 lb	Reasonably Well
25 Jan 21	169.5 lb	Reasonably Well
21 Jan 21	170.9 lb	Reasonably Well
20 Jan 21	171.5 lb	Reasonably Well
19 Jan 21	172.2 lb	Reasonably Well
17 Jan 21	172.8 lb	Reasonably Well
16 Jan 21	176.4 lb	Reasonably Well
01 Sep 20	155.0 lb	Reasonably Well
17 Apr 20	140.4 lb	Reasonably Well
16 Apr 20	141.3 lb	Reasonably Well
15 Apr 20	139.3 lb	Reasonably Well
13 Apr 20	140.2 lb	Reasonably Well
12 Apr 20	140.9 lb	Reasonably Well
10 Apr 20	140.2 lb	Reasonably Well
09 Apr 20	141.1 lb	Reasonably Well
08 Apr 20	142.2 lb	Reasonably Well
07 Apr 20	142.6 lb	Reasonably Well
06 Apr 20	141.8 lb	Reasonably Well
04 Apr 20	142.6 lb	Reasonably Well
03 Apr 20	144.4 lb	Reasonably Well
31 Mar 20	144.0 lb	Reasonably Well
17 Feb 20	143.3 lb	Reasonably Well
30 Jan 20	145.1 lb	Reasonably Well
30 Mar 19	147.7 lb	Reasonably Well
28 Mar 19	151.5 lb	Reasonably Well
18 Mar 19	154.3 lb	Reasonably Well
17 Mar 19	150.8 lb	Reasonably Well
15 Mar 19	151.5 lb	Reasonably Well
14 Mar 19	150.4 lb	Reasonably Well
13 Mar 19	152.1 lb	Reasonably Well
11 Mar 19	147.7 lb	Reasonably Well
25 May 18	154.3 lb	Reasonably Well
01 Mar 18	140.0 lb	Reasonably Well
25 Feb 18	143.3 lb	Reasonably Well
20 Sep 17	138.7 lb	Reasonably Well
28 Jun 17	125.7 lb	Reasonably Well
26 Jun 17	127.2 lb	Reasonably Well
25 Jun 17	128.7 lb	Reasonably Well
22 Jun 17	129.0 lb	Reasonably Well
04 Jun 17	124.8 lb	Reasonably Well
03 Jun 17	125.9 lb	Reasonably Well
25 May 17	128.5 lb	Reasonably Well
15 May 17	133.2 lb	Reasonably Well
14 May 17	135.8 lb	Reasonably Well
09 May 17	131.2 lb	Reasonably Well
08 May 17	132.1 lb	Reasonably Well
07 May 17	133.2 lb	Reasonably Well
06 May 17	135.1 lb	Reasonably Well
04 May 17	131.8 lb	Reasonably Well
03 May 17	131.2 lb	Reasonably Well
02 May 17	131.4 lb	Reasonably Well
01 May 17	133.4 lb	Reasonably Well
30 Apr 17	134.9 lb	Reasonably Well
29 Apr 17	133.4 lb	Reasonably Well
28 Apr 17	134.3 lb	Reasonably Well
26 Apr 17	134.5 lb	Reasonably Well
24 Apr 17	134.9 lb	Reasonably Well
22 Apr 17	135.8 lb	Reasonably Well
21 Apr 17	135.1 lb	Reasonably Well
20 Apr 17	135.8 lb	Reasonably Well
19 Apr 17	136.7 lb	Reasonably Well
17 Apr 17	138.7 lb	Reasonably Well
16 Apr 17	139.1 lb	Reasonably Well
15 Apr 17	138.2 lb	Reasonably Well
31 Mar 17	142.4 lb	Reasonably Well
30 Mar 17	143.1 lb	Reasonably Well
29 Mar 17	141.3 lb	Reasonably Well
27 Mar 17	144.4 lb	Reasonably Well
26 Mar 17	141.3 lb	Reasonably Well
25 Mar 17	141.8 lb	Reasonably Well
03 Feb 17	142.0 lb	Reasonably Well
25 Jan 17	138.7 lb	Reasonably Well
19 Jan 17	137.8 lb	Reasonably Well
17 Jan 17	141.1 lb	Reasonably Well
26 Dec 16	135.8 lb	Reasonably Well
25 Dec 16	135.1 lb	Reasonably Well
24 Dec 16	134.3 lb	Reasonably Well
13 Dec 16	137.1 lb	Reasonably Well
12 Dec 16	137.6 lb	Reasonably Well
11 Dec 16	139.1 lb	Reasonably Well
10 Dec 16	137.3 lb	Reasonably Well
09 Dec 16	138.0 lb	Reasonably Well
08 Dec 16	136.9 lb	Reasonably Well
07 Dec 16	137.8 lb	Reasonably Well
06 Dec 16	136.7 lb	Reasonably Well
04 Dec 16	137.8 lb	Reasonably Well
03 Dec 16	136.9 lb	Reasonably Well
02 Dec 16	137.6 lb	Reasonably Well
01 Dec 16	138.0 lb	Reasonably Well
30 Nov 16	139.1 lb	Reasonably Well
29 Nov 16	188.3 lb	Reasonably Well