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On days that I've been outside and active such as gardening I've also incorporated sit-ups, crunches, push-ups, and jumping jacks. Today, I took the much needed time alone for myself to workout for a full 45 minutes. Now for more time outside!
Diet Calendar Entry for 04 June 2021:
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759 kcal
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Fat: 36.92g | Prot: 33.80g | Carb: 74.18g.
Breakfast: Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Boiled Egg. Lunch: Mayonnaise , Chicken of the Sea Chunk Light Tuna in Water (Can), Taylor Farms Celery Sticks. Snacks/Other: Trader Joe's Dark Chocolate Covered Mixed Nuts, La Croix Lime Flavored Sparkling Water, Wegmans Green Seedless Grapes, Oatmeal Cookie. more...
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