Weigh In record (no journal entry) for 05 June 2021
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101.9 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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696 kcal
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Fat: 18.86g | Prot: 23.13g | Carb: 111.81g.
Breakfast: Black Cherries, Strawberries , Coles Frozen Diced Mango, Sunsweet Pitted Prunes, Granny Smith Apples, Jalna Greek Style Natural Yoghurt. Dinner: Starbucks Caramel Frappuccino Light (Tall), Lindt Fruit Sensation Dark Chocolate Raspberry & Cranberry, Super Nature Super Pulses Slow Cooked Rosemary Lamb Hotpot. Snacks/Other: Cappuccino. more...
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losing 0.5 lb a week
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Nataliemumma's weight history
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