Weigh In record (no journal entry) for 04 June 2021
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270.0 lb
Lost so far: 9.6 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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530 kcal
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Fat: 26.50g | Prot: 49.00g | Carb: 27.00g.
Breakfast: Great Value 2% Reduced Fat Milk, Butterball Lower Sodium Turkey Bacon, Marketside Organic Cage Free Brown Eggs. Dinner: Publix Boneless Skinless Chicken Thighs, Campbell's Chicken with Rice Soup. more...
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losing 67.2 lb a week
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Islandmomma's weight history
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