Weigh In record (no journal entry) for 04 June 2021
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183.9 lb
Lost so far: 32.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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780 kcal
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Fat: 15.45g | Prot: 63.56g | Carb: 92.63g.
Lunch: Laranja Pêra, Peito de Frango, Macarrão, Quero Feijão Carioca , Legumes Cozidos. Dinner: Antarctica Soda Limonada, Bonasa Espetinho de Frango com Bacon. more...
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losing 1.9 lb a week
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DudaS.'s weight history
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