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Took Lasix and Potassium
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201.8 lb
Lost so far: 4.3 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1165 kcal
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Fat: 28.90g | Prot: 64.20g | Carb: 178.52g.
Breakfast: Little Debbie Oatmeal Creme Pies, Wyman's Fresh Frozen Mixed Berries, Quaker Quick Oats, Brown Sugar, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Hormel 98% Fat Free Turkey Chili with Beans. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 4.2 lb a week
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