KittyFarias's Journal, 04 June 2021

Weigh In record (no journal entry) for 04 June 2021
158.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2021:
745 kcal Fat: 25.03g | Prot: 63.16g | Carb: 68.34g.   Breakfast: Mariza Canela em Pó , Italac Leite Semidesnatado Zero Lactose, Banana Prata, Quaker Aveia em Flocos Finos, Ovo Cozido. Dinner: Cebolinha Verde, Itambé Requeijão Cremoso, Pepino (Descascado), In Natura Tomate, Repolho, Brócolis, Carne do Peito de Frango. more...
1855 kcal Activities & Exercise: Washing Dishes - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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👏🏻👏🏻👏🏻 
04 Jun 21 by member: claudia leite30
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04 Jun 21 by member: Vidinha1

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